A 44 years old lady walks into my clinic. She sits in the chair besides and starts with tears in her eyes. “My headache is killing me.” On further questioning, she told she has been having such type of headache as if something is hitting inside her head for last about 12 years. Every time […]
Migraine: How to Cope with an attack? Read More »
An estimated 75 to 85 percent of general population will experience some form of back pain during their lifetime. In about 90 percent of all cases, pain improves without surgery. Fifty percent of all patients who suffer from an episode of low back pain will have a recurrent episode within one year. The common causes
Computers, desks and chairs have become integral part of our lives and so the back pain and neck pain. Many a times we all would have experienced back pain. Most of the times, it subsides. But what makes the back pain originate when we sit for long hours? It has been proposed that sitting increase
Ergonomics for Office Read More »
In my practice of spine surgery, I see almost about 50 patients a month with neck pain. The eternal question – “Doctor, Should I use a pillow or not?”. The question seems to be very logical since eight hours of a day we spend in bed; one-third of a day indeed. To understand the importance
PILLOW – Does it really matter? Read More »
